Personal Health Assessment

There be six holdings of health and wellness: somatogenetic Wellness, ablaze Wellness, smart Wellness, Spiritual Wellness, Interpersonal and Social Wellness, and environmental or Planetary Wellness. Each demission contributes to the overall wellness of any forgiving being. Individuals possess strengths and weaknesses of these dimensions. Throughout this paper I pull up stakes address which dimensions are my strengths and how they affect my overall health. I learn that Emotional, rational and Social Wellness are the three dimensions of heath that are my strongest. I take that the qualities associated with stirred up wellness help account my personal wellness disembodied spiritstyle. These qualities include optimism, trust, self-esteem, self-acceptance, self-confidence, self-command and satisfying relationships. Maintaining emotional wellness requires the ?monitoring and exploring of your thoughts and senseings, citeing obstacles to emotional well-being, and purpose solutions to emotional problems? (Insel & group A; Roth, 2008). Personally, I feel that I possess the qualities of emotional wellness and I feel that I have a ingenuous understanding on how my emotions plain and evolve. I have effectuate that through my difficult life experiences I have learned to cope with my emotions in a positive manner. I suppose that my emotional wellness is demonstrate by my overall cherish and acceptance of my personal feelings.

Intellectual wellness is another dimension of health that I feel is a personal strength. The aspects of dexterous health include the nudity to new ideas, a subject to question and think critically, th! e demand to master new skills, as well as a sense of humor, creativity, and curiosity. I believe that I have an dynamical mind and the ability to learn, evaluate and store the useful tuition relating to intellectual health. I am comfortable with my minds ability to identify problems and find solutions. I believe that my intellectual wellness involves womb-to-tomb learning through both(prenominal) my formal education as... If you want to guide a rich essay, order it on our website: OrderCustomPaper.com

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